Do You have a Long Term Health Condition?
- Breathing Difficulties
- Continence
- Mental Health
- Healthy Eating
- Pain
- COPD
- Cancer
- Lymphoedema
- Frailty
- Caring for Others
- Foot Care
- Type 2 Diabetes
Do YOU have a Long Term Health Condition? Do you CARE for someone that does?
Come and learn new SELF-MANAGEMENT SKILLS to support your condition, such as:
- Using your mind to manage symptoms
- Getting better sleep
- Dealing with difficult emotions
- Healthy eating
- Relaxation techniques
- Physical activity (incl. with limited mobility)
- Better breathing
- And much more
To find out more and book your place on one of our FREE NHS courses, contact us on 01554 899035 or epp.hdd@wales.nhs.uk
Education Programme for Patients (EPP) - ‘Helping you live your life your way’