• Breathing Difficulties    
  • Continence    
  • Mental Health 
  • Healthy Eating       
  • Pain       
  • COPD
  • Cancer    
  • Lymphoedema    
  • Frailty
  • Caring for Others   
  • Foot Care    
  • Type 2 Diabetes

Do YOU have a Long Term Health Condition? Do you CARE for someone that does?

Come and learn new SELF-MANAGEMENT SKILLS to support your condition, such as:

  • Using your mind to manage symptoms
  • Getting better sleep
  • Dealing with difficult emotions
  • Healthy eating
  • Relaxation techniques
  • Physical activity (incl. with limited mobility)
  • Better breathing
  • And much more

To find out more and book your place on one of our   FREE NHS courses, contact us on 01554 899035 or epp.hdd@wales.nhs.uk

Education Programme for Patients (EPP) - ‘Helping you live your life your way’